In this power-packed episode of The Happy Hustle Podcast, I sit down with two incredible humans—Olivia Chadwick and Garnet Morris, co-authors of the transformational book 17 Runs. Olivia Chadwick, MSc Kinesiology, is a mental performance coach, certified exercise physiologist, podcaster, and speaker. She’s also the founder of Movement Medicine, a first-of-its-kind coaching practice that brings together a world-class team of experts in exercise science. As the host of the “She Knew Better” podcast, Olivia showcases guests who offer empowering and loving advice to help us grow through life’s messiness and level up. 17 Runs is her first book—and it’s a powerful debut