Subscribe to The Happy Hustle

Want to become a Happy Hustler and connect with a tribe of other rockstar entrepreneur crushing their goals?

Episode #60

Mitigating Stress by Connecting to Nature with Cary Jack

Find Peace and Balance Outside

Show Notes

In this episode of The Happy Hustle Podcast, I share how to mitigate stress by connecting viscerally to nature and Happy Hustle balance and happiness.

Let’s face it, most of us don’t spend enough time in nature.

We get caught up in our J O B’s and our routines and often forget to get outside and connect to Mother Earth.

Especially now, given all of the stress and anxiety from the Coronavirus pandemic, it is all the more reason to get outside and breathe in fresh air.

Ground yourself barefoot in some grass.

Go swimming in a natural body of water.

Just sit under a tree and meditate.

You will find yourself much more balanced and happy if you do!

For more check out www.caryjack.com/podcstin

Love and light fam!

Want my top 5 Happy Hustle Hacks delivered right to your inbox?

Share Your Thoughts

Do you want to Happy Hustle a life you love full of passion, purpose, and positive impact?

Join The Journey : 10 Days to Become a Happy Hustler!

Subscribe to The Happy Hustle on our favorite platforms

Apple Podcast

YouTube

Stitcher

Spotify

Sound Cloud