Want to be more productive? It’s time to try a dopamine detox.
We are all more likely to do nice things than the ones that really serve us. It is because they are usually easier, like watching TV or scrolling thru social media.
I recently had a dopamine detox with my fiance, Steph. No social media, no movies, TV, streaming shows, YouTube, and only 1 hr or podcast/music per day for 7 days.
Literally, it’s the most productive days I’ve had in a long time.
So much more time and energy to achieve the tasks at hand.
I’ve finished recording my audiobook, played with my dogs more, went snowboarding, sold over 113k in gross revenue for my own company and affiliate companies, and had quality time with my woman and bonded deeper.
So many benefits from the added focus.
And the best part was that nothing changed on social media. Literally no-one “missed me” lol
Aside from a dozen DM’s, nothing really shifted.
Make sure you set up your team to help you or systems to support your dopamine detox.
Here are the 3 reasons why you should do a dopamine detox:
* More focused energy to achieve your goals.
* Reduce stress, anxiety, and overwhelm.
* Connect deeper with your loved ones.
Bonus: Make more money!
And if you’re feeling like you need a holiday from the holidays, I have the perfect solution. Do yourself a favor and start taking Magnesium Breakthrough every night before you go to bed.
Magnesium Breakthrough is so effective is because it’s the only organic full-spectrum magnesium supplement that includes 7 unique forms of magnesium for stress relief and better sleep, all in one bottle.
For an exclusive offer to all Happy Hustlers, go to www.magnesiumbreakthrough.com/hustle and use code HUSTLE to save 10% when you try Magnesium Breakthrough.
Recharge yourself and get ready to crush your New Year’s goals with Magnesium Breakthrough.
Connect with Cary!
Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance
Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course
Apply to the Montana Mastermind Epic Camping Adventure
“It’s time To Happy Hustle a blissfully balanced life you love, full of passion, purpose, and positive impact!”