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Episode #44

Adopting a High Performance Mindset and Implementing Empowering Habits with World Explorer, Athlete, Motivational Speaker, and Business Executive Seb Audy.

Build Mental Toughness.

Show Notes

In this episode of the Happy Hustle Podcast Seb and Cary go deep on developing mental toughness and how to implement high-performance habits to Happy Hustle your dream reality!

Seb Audy is an endurance athlete, explorer, and motivational speaker.Over the last 15 years, Seb has climbed six of the seven highest peaks on Earth, including Mt. Everest even after falling 30 feet and being injured. His next adventure will take him to the Arctic Ocean, Greenland and Antarctic for what is known as La Grande Percée (The Great Breakthrough) which consists of three extremely ambitious expeditions.

Seb inspires audiences not only with stories of his remarkable experiences, but also by sharing the deliberate, and often grueling, mental and physical preparation he undertakes in order to achieve peak performance.
He is now getting ready for ski expedition in the polar regions. Seb Audy is also a dedicated family man and works as a Manager at the World Bank.

We get into how to adopt a high performance mindset and implement empowering habits into your life.

Seb is one of the most disciplined and mentally tough individuals I know!

You guys are going to dig Seb’s vibe and big heart.

Love and light fam!

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